Black Health and Wellness: An Open Dialogue Life Lessons 52 Black Health and Wellness: An Open Dialogue Black History Month (BHM) is an annual recognition of the legacy Black people have created in America and an opportunity…
Unum named a best employer for health and well-being We Are Unum 92 Unum named a best employer for health and well-being Unum is one of 50 companies in the nation to receive the 2019 Best Employers: Excellence in Health & Wellbeing…
Get nuts about your health Life Lessons 104 Get nuts about your health If you want to control your weight, live longer and boost your bod, eating a variety of nuts is a tasty and easy…
Are all fats bad? Life Lessons 113 Are all fats bad? “Fat” doesn’t usually connote good things when it comes to food. But sometimes it should. First off,…
Avoid germs in all areas of your life Life Lessons 129 Avoid germs in all areas of your life There’s a lot of focus on fighting germs during flu season (typically October through May in the U.S.), especially…
Tips to soothe stress at work Work Wisdom 163 Tips to soothe stress at work It’s hard to get a lot done when your mind is spinning with stress and anxious feelings. Stress can cloud our…
A Millennial’s viewpoint: insight into vision insurance Life Lessons 170 A Millennial’s viewpoint: insight into vision insurance When Kate Benedetto crossed the stage to accept her well-earned college degree, she knew nothing about vision benefits.…
Stressed? Your pet can help Life Lessons 164 Stressed? Your pet can help Is your dog better for your health than your (human) loved ones? Maybe. One study showed people have the lowest…