Black Health and Wellness: An Open Dialogue
Black History Month (BHM) is an annual recognition of the legacy Black people have created in America and an opportunity…
Life Lessons
search results
Displaying 1-8 of 9 for articles containing health tag
We Are Unum
Unum named a best employer for health and well-being
Unum is one of 50 companies in the nation to receive the 2019 Best Employers: Excellence in Health & Wellbeing…
Life Lessons
Get nuts about your health
If you want to control your weight, live longer and boost your bod, eating a variety of nuts is a tasty and easy…
Life Lessons
Are all fats bad?
“Fat” doesn’t usually connote good things when it comes to food. But sometimes it should. First off,…
Life Lessons
Avoid germs in all areas of your life
There’s a lot of focus on fighting germs during flu season (typically October through May in the U.S.), especially…
Work Wisdom
Tips to soothe stress at work
It’s hard to get a lot done when your mind is spinning with stress and anxious feelings. Stress can cloud our…
Life Lessons
A Millennial’s viewpoint: insight into vision insurance
When Kate Benedetto crossed the stage to accept her well-earned college degree, she knew nothing about vision benefits.…
Life Lessons
Stressed? Your pet can help
Is your dog better for your health than your (human) loved ones? Maybe. One study showed people have the lowest…