4 natural ways to have healthy blood pressure
We’ll start on a morbid note to get your attention: One in three Americans has high blood pressure, according…
Healthy Living
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Displaying 1-8 of 8 for articles containing heart-health tag
Healthy Living
Walk your way to better health
To really get in shape, you need to run 5Ks (if not marathons), cycle until your legs blur like a Roadrunner cartoon…
Healthy Living
Be optimistic and boost your health and better your career
Yes, we’re positive: It’s national Optimism Month. Now, we’re not talking about walking around with a goofy…
Benefiting You
Do you need it? Why you should consider critical illness…
It’s hard to imagine 35 years ago critical illness insurance didn’t exist. Not until heart surgeon Dr. Marius…
Healthy Living
Why your heart’s happiness matters
Oh the heart. So much ado about it during the month of love. Chiefly though, you want it healthy. Heart-related…
Healthy Living
9 reasons to drink coffee
No matter how you feel about coffee—love it or hate it— coffee is everywhere around us. It’s the piping hot…
Healthy Living
The surprising benefits of walking
Getting fit doesn’t require a special regimen or big-time exertion. All you have to do is walk. Of course,…
Healthy Living
Raise a glass to 3 health benefits of red wine
There’s no need to feel guilty the next time you order a glass of merlot or cabernet during dinner. In fact,…